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Many people, especially women, who store more fat in their upper arms than men, start to experience saggy arms as they age. Hormones are partly to blame, and diet and exercise can minimize excess fat in this area between your elbow and shoulder, but often it is not enough to make a significant difference. If […]

Approximately 1 to 2% of the population has an inherited condition of protruding ears or ears that ‘stick out.’ It can happen to one or both ears, and some people’s ears protrude further than they’d like them to, appearing disproportional to the size of their face and head. Protruding ears can actually show up a […]

Dallas’s Amazing Scavenger Hunt Adventure: Get Active and Learn About the City!

If you are going to be in or around Dallas this summer, then you may want to check out this amazing scavenger hunt adventure from Urban Adventure Quest! Until July 26, 2016, Dallas is turning itself into a giant game board so that tourists and adventure-seekers can get active and tour the city. Keep reading […]

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Headed to the Gym? Turn Around! It Might Not Be As Effective As You Think

Have you recently had plastic surgery to boost your appearance? Or perhaps you’re preparing to enhance your body with a procedure. In both cases the best thing you can do for yourself is to work out. After you have fully recovered, exercising a few times per week is a great way to maintain your physique. […]

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When Greasy Burgers Don’t Cut It: The Top 5 Healthy Restaurants in Plano

Eating healthy can be really difficult, especially when you and your friends or family decide to go out to eat. Unfortunately, many restaurants today don’t offer healthy options for diners. Instead, they offer large serving sizes, greasy food choices, and overflowing cups of sugar-filled sodas. Eating healthy while dining out can be difficult, but it’s […]

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This blog pro­vides gen­eral infor­ma­tion and dis­cus­sion about med­i­cine, health and related sub­jects. The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with an appropriately-licensed physi­cian. The views expressed on this blog and web­site have no rela­tion to those of any academic, hospital, practice or other insti­tu­tion with which the authors are affiliated.
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