By Sacha Obaid
Milk has many health benefits, but Dr. Eric Schweiger has documented that consuming cow milk can increase your chances of getting acne. Cows have naturally occurring hormones, and they are often given additional hormones. People who drink or eat dairy products have all those hormones added to their own. Two solutions are to cut back on your consumption of dairy products or to use organic dairy products.
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Beauty Hack: How to Modify Your Dairy Intake to Prevent Acne – Fashionista