Gianna Purcell’s Yoga Tips

Dr. Sacha Obaid, Board-Certified Plastic Surgeon Serving Dallas, Plano, Southlake, and Nearby Fort Worth, Texas

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By Sacha Obaid

USA Yoga Champion Gianna-Purcell, who specializes in bikram yoga, has several insights to share with those just beginning to do yoga. Some of her tips include: drink, but don’t eat before class; make sure to maintain a healthy diet; and don’t try to push through a session when you’re feeling overly fatigued.

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