Patient Health Archives - North Texas Plastic Surgery

July 10, 2024

Giving yourself injections of a medication may seem daunting, but it really is quite easy. Here you will find written...

Flat Tummy Exercises: 5 Online Workout Videos to Keep Your Tummy Tight

October 28, 2021

Whether or not you’ve chosen a procedure like a tummy tuck or liposuction to sculpt the shape of your midsection,...

6 Easy Skincare Beauty Resolutions To Start The New Year Right

January 19, 2019

A few more days are all that’s left before a new year begins. Everyone is making a list of their...

10 Apartment-Friendly Cardio Moves

November 4, 2018

Posted: November 4, 2018 Authored by: Dr. Sacha Obaid — Board Certified Plastic Surgeon Source: SelfApartment living limits you...

7 Reasons You Need Vitamin C in Your Anti-Aging Skincare Routine

October 25, 2018

Posted: October 25, 2018 Authored by: Dr. Sacha Obaid — Board Certified Plastic Surgeon Source: Noah Buscher via UnsplashLong before their...

The Health Benefits of Juicing and 4 of the Best Juicers to Do the Job

December 30, 2016

Posted: December 30, 2016 Making fresh fruit and vegetable juices at home has become a popular and delicious way of...

Morning Routine: 7 Tips to Get Up and Out the Door!

December 23, 2015

Having a good morning routine is a great way to start every day off on the right foot. Use these...

Your Guide to Avoiding Negative Peer Pressure This Holiday Season

December 9, 2015

Peer pressure is something you might think of as only involving children and teenagers, but, unfortunately, adults aren’t immune. During...

When Holiday Feasts Are Oh-So-Tempting: How to Avoid Overeating and Binge-Eating This Holiday Season

November 24, 2015

Posted: November 24, 2015 Authored by: Dr. Sacha Obaid — Board Certified Plastic Surgeon By Sacha Obaid The holiday season is...

Plastic Surgery After-Care: How to Care for Yourself

November 12, 2015

Posted: November 12, 2015 Authored by: Dr. Sacha Obaid — Board Certified Plastic Surgeon By Sacha Obaid Whether you’ve chosen a...

The Best and Worst Booze to Drink If You Want to Lose Weight

September 15, 2015

By Sacha Obaid If you love to drink but are trying to lose weight, you know you need to cut...

Face Exercises to Look Younger

August 2, 2015

Thinking about getting a face lift or BOTOX® to look years younger? You may want to try the face exercises...

Dark Circles Hacks Tips and Tricks: How to Get Rid of Bags Under Eyes

August 2, 2015

Do you have dark circles and bags under your eyes that you have trouble getting rid of? Here are some...

How to Choose the Best Workout for Your Current Mood

August 2, 2015

You can now harness the power of an effective workout based on your mood. If you find it hard to...

9 Triggers That Will Slow Your Metabolism

August 2, 2015

Looking for a metabolism boost? Don’t believe the hype over miracle products. Weight-loss surgery and weight training are the only...

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