Patient Selfies

Blog

Blog Archives- North Texas Plastic Surgery

6 Off-the-Floor Ab Exercises
6 Off-the-Floor Ab Exercises
clock-icon   August 2, 2015
By Sacha Obaid Not every ab exercise involves crunches and sit-ups. Here are six ab exercises you can do while...
READ MORE
3 Model-Approved Facial Exercises for Glowing Skin
3 Model-Approved Facial Exercises for Glowing Skin
clock-icon   August 2, 2015
By Sacha Obaid Science and studies have proven for years that exercise is great for your body and your health,...
READ MORE
Do Facial Exercises Work Just Like Plastic Surgery?
Do Facial Exercises Work Just Like Plastic Surgery?
clock-icon   August 2, 2015
Are you a firm believer or skeptical observer to the belief that facial exercise has the same effects as plastic...
READ MORE
How to Treat a Sunburned Scalp
How to Treat a Sunburned Scalp
clock-icon   August 2, 2015
Authored by: Dr. Sacha Obaid — Board Certified Plastic Surgeon If you are one of the many people who enjoy some...
READ MORE
How Your Face Changes After 30 Days of Drinking Water
How Your Face Changes After 30 Days of Drinking Water
clock-icon   August 2, 2015
Authored by: Dr. Sacha Obaid — Board Certified Plastic Surgeon Water is good for you, but it’s hard to drink the...
READ MORE
Headed to the Gym? Turn Around! These Gym Alternatives Might Be More Effective
Headed to the Gym? Turn Around! These Gym Alternatives Might Be More Effective
clock-icon   July 10, 2015
Posted: July 10, 2015 Authored by: Dr. Sacha Obaid — Board Certified Plastic Surgeon By Sacha Obaid Have you recently had...
READ MORE
Get the Shape You Want: 5 Foods That Increase Your Metabolism
Get the Shape You Want: 5 Foods That Increase Your Metabolism
clock-icon   June 16, 2015
Whether you’ve already achieved the body of your dreams and want to maintain it or you’re preparing for a plastic...
READ MORE
How to Exercise Away Pesky Armpit Fat
How to Exercise Away Pesky Armpit Fat
clock-icon   May 14, 2015
By Sacha Obaid As we approach the summer months, when we begin to expose our arms in bikinis and tank...
READ MORE
6 Face Yoga Poses That’ll Make You Look Like You Had a Facelift
6 Face Yoga Poses That’ll Make You Look Like You Had a Facelift
clock-icon   May 14, 2015
Did you know there are facial exercises you can do to make you look younger? You can widen your eyes...
READ MORE
Famous Women in History Who Changed the Health and Fitness World
Famous Women in History Who Changed the Health and Fitness World
clock-icon   May 6, 2015
By Sacha Obaid Check out 17 women who changed the face of health and fitness. Elizabeth Blackwell is one of...
READ MORE
Maximize Your Beauty Sleep with These 19 Overnight Hacks
Maximize Your Beauty Sleep with These 19 Overnight Hacks
clock-icon   May 3, 2015
By Sacha Obaid After a long, hard day all you want to do is climb into bed and go to...
READ MORE
The True Cost of Low-Maintenance Beauty
The True Cost of Low-Maintenance Beauty
clock-icon   April 19, 2015
By Sacha Obaid Looking for low-maintenance beauty tips? Many people are! Find out how you can get ready to go...
READ MORE
Your Abs Will Burn After This Barre Workout
Your Abs Will Burn After This Barre Workout
clock-icon   March 27, 2015
By Sacha Obaid Want a tighter tummy? Many people do! This video explains how just 10 minutes a day help...
READ MORE
Can I Do Hot Yoga After Plastic Surgery?
Can I Do Hot Yoga After Plastic Surgery?
clock-icon   February 7, 2013
By Sacha Obaid Hot yoga, also known as Bikram yoga, is a unique yoga practice performed in a humid and...
READ MORE
Massages After Liposuction: Are They Safe?
Massages After Liposuction: Are They Safe?
clock-icon   February 5, 2013
Posted: February 5, 2013 By Sacha Obaid Many patients who have had liposuction often worry about activities after their surgery....
READ MORE
Take a look at our real patient selfies
See North Texas Plastic Surgery on Social